Do Not Try to Meditate: An interview with Matt Cardone
Lucie invites her Medication Teacher Matt Cardone to share his story of how meditation was introduced to him and how it became his life's work. Matt shares his knowledge of Vedic Meditation and Lucie shares how meditating twice a day for the last 8 months has changed her life in so many ways.
To stay in touch, follow Lucie on Instagram @thesassywarrior.
⭐ Guest Spotlight: Matt Cardone
Matt Cardone earned his bachelor's degrees in social psychology and criminal justice and graduate degrees from the University of Delaware and was recently recognized by the medical community for the scientific abstract and quantifiable data issued from a program he created for the Cystic Fibrosis Foundation.
In fall 2020, Matt was the first wellness professional to present a meditation and mindfulness program at the North American Cystic Fibrosis Conference. In his role as a corporate wellness professional, Matt has partnered with sportswear companies, coaching executives, and professional athletes in mindset and meditation practices. In addition to teaching regularly throughout Palm Beach County where he resides, Matt travels throughout the country and internationally to lead corporate meditation retreats and training.
Matt is one of the only accredited Vedic meditation instructors in the state of Florida, and one of just a handful in the entire country. Highly skilled and proficient, Matt is a patient and compassionate instructor who provides his students with the tools, techniques, and mindset needed to develop effective results-driven meditation practices.
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