Are you living your best life? A question Lucie Pinto would ask herself as she reached different phases in her life. She found herself struggling with crippling anxiety, depression and addiction while constantly living in “Survival Mode.”
After losing over 100 pounds twice before the age of 30 she found herself fighting for her mental health in an unhealthy relationship asking herself “Will I ever be okay?”
Tune in to hear Lucie's stories of everyday resilience as she invites others to do the same.
Hello and welcome back to another episode of the Sassy Warrior Podcast and I am joined here today by Matt Williams, creator of the Fro Pro Protein Bar, which is also one of my favorite protein bars ever. Now we …
2020 was a tough year that hit everyone hard. From people losing their jobs and to even losing their own family members because of the virus. Day after day the virus just got worse and the entire world had to …
For many of us, we are still at the early stages of our lives with so many more adventures to go on and memories to be made, but being so young and inexperienced we often wonder what to expect as …
Addiction often feels like this never-ending internal conflict. You think you’re getting better but then the moment the next day arrives you’re back to square one and being consumed by your bad habits again. This is a tough b...
Life’s filled with trials and tribulations that we have to overcome to reach our fullest potential. When faced with tremendous difficulty, the urge to give up is strong, however, have you thought about the what if’s if you di...
Lucie invites her Medication Teacher Matt Cardone to share his story of how meditation was introduced to him and how it became his life's work. Matt shares his knowledge of Vedic Meditation and Lucie shares how meditating twi...